| Name |
Flame Seedless Grapes |
| Origin |
India (also cultivated in the USA, Chile, and other grape-growing regions) |
| Flavor |
Sweet with a tart undertone |
| Color |
Deep red to purple skin |
| Pulp & Texture |
Firm, crunchy, juicy pulp with crisp skin |
| Seed Content |
Completely seedless |
| Nutritional Value (per 100g) |
~69 kcal, 18g carbs, 1g fiber, 0.7g protein, high water content |
| Vitamins & Minerals |
Rich in Vitamin C, Vitamin K, potassium, and antioxidants |
| Health Benefits |
Supports heart health, boosts hydration, improves digestion, provides antioxidants |
| Culinary Uses |
Fresh snacking, fruit salads, juices, smoothies, desserts, raisin production |
| Season |
Available March to May in India; also exported globally |