| Name |
Alphonso (Hapus) – King of Mangoes |
| Origin |
India – Konkan & Ratnagiri regions |
| Season |
March to June |
| Appearance |
Golden yellow skin with occasional red blush |
| Pulp & Texture |
Smooth, non-fibrous, juicy, and buttery |
| Flavor & Aroma |
Honey-like sweetness, rich aroma with floral and citrus notes |
| Average Size |
150–300 g, oval to oblong shape |
| Nutritional Value (per 100g) |
~60 kcal, 84% water, 15g carbs, 1g protein, rich in fiber |
| Vitamins & Minerals |
High in Vitamin A, C, B-complex, plus potassium, magnesium, and copper |
| Health Benefits |
Boosts immunity, supports digestion, good for skin & eyes, antioxidant-rich |
| Culinary Uses |
Fresh consumption, juices, smoothies, lassi, desserts, ice creams, chutneys |
| Premium Status |
Most prized and expensive mango variety, exported worldwide |