fresh and creamy avocado all stacked up by avocado exporters

Avocado

Avocados are fleshy, pear-shaped fruits, botanically berries, with a distinctive creamy texture and buttery flavor. They are typically green-skinned, though some varieties can have purple or brown hues, and the flesh ranges from yellow-green to a deeper chartreuse green.

  • Origin: India
  • Flavor: Creamy Flavor
  • Color: Green
  • Healthy Fat, Fiber
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Feature Description
Name Avocado (Persea americana)
Origin India (also native to Central & South America)
Flavor Creamy, buttery, mild flavor
Color Green skin (varieties may be purple or brown); yellow-green flesh
Pulp & Texture Soft, creamy, and smooth with a rich mouthfeel
Nutritional Value (per 100g) ~160 kcal, 15g healthy fats, 9g carbs, 7g fiber, 2g protein
Vitamins & Minerals Rich in Vitamin K, E, C, B-complex, folate, potassium, magnesium
Health Benefits Supports heart health, aids digestion, improves skin & hair, provides healthy fats for energy
Culinary Uses Guacamole, salads, sandwiches, smoothies, spreads, dips, sushi, desserts
Season Available year-round, peak season summer to early autumn

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