Broccoli
Broccoli is a popular green vegetable, characterized by its dense clusters of edible flower buds (florets) that are arranged on a thick, light green stalk. contact us for broccoli price in India.
- Origin: India
- Size: 60 to 90 cm
- Color: Dark Green
- Vitamin C & K, Folate
Description
| Feature | Description |
|---|---|
| Name | Broccoli (Brassica oleracea var. italica) |
| Origin | India |
| Size | 60 to 90 cm tall |
| Color | Dark green florets with light green stalk |
| Pulp & Texture | Dense clusters of edible florets, firm stalk, slightly crunchy when cooked |
| Nutritional Value (per 100g) | ~34 kcal, 7g carbs, 2.6g fiber, 2.8g protein, very low fat |
| Vitamins & Minerals | Rich in Vitamin C, Vitamin K, folate, iron, potassium, and antioxidants |
| Health Benefits | Boosts immunity, supports bone health, aids digestion, anti-inflammatory and antioxidant-rich |
| Culinary Uses | Steamed, stir-fried, roasted, soups, curries, salads |
| Season | October to March in India |
| Price | Contact us for broccoli price in India |
