Dragon Fruit

High in Vitamin C, fibre and potassium, dragon fruits can help improve bowel movement and boost your immune system.  The edible black seeds are slightly nutty and contain healthy polyunsaturated fats.  Cut into bite-sized cubes, these soft and juicy fleshes are perfect for fruit bowls and cocktails enthusiast!

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Feature Description
Name Dragon Fruit (Pitaya)
Origin Thailand
Flavor & Texture Soft, juicy flesh with slightly nutty edible black seeds
Nutritional Highlights High in Vitamin C, fiber, potassium, and healthy polyunsaturated fats
Uses Fruit bowls, smoothies, cocktails, desserts, and fresh snacking
Storage Conditions 7–10 °C
Shelf Life 10 days
Availability July – August
Health Benefits Supports digestion, boosts immunity, and provides antioxidants and fiber
Variety

Red Dragon Fruit, White Dragon Fruit