| Name |
Cut Green Beans |
| Origin |
India |
| Size |
3/4th inch – 1 inch in length |
| Appearance |
Hard frozen, bright green color |
| Pulp & Texture |
Crisp, tender texture with a mild earthy flavor |
| Processing |
Trimmed, cut, tested for quality, quickly frozen, and hygienically packed |
| Nutritional Value (per 100g) |
~31 kcal, 7g carbs, 3.4g fiber, 1.8g protein, 0.2g fat |
| Vitamins & Minerals |
Rich in Vitamin C, Vitamin K, folate, iron, and manganese |
| Health Benefits |
Supports digestion, boosts immunity, aids heart health, and is low in calories |
| Culinary Uses |
Soups, stir-fries, curries, pulao, fried rice, and salads |
| Season |
August – November |