| Name |
Frozen Green Peas |
| Origin |
India |
| Size |
~11 mm in diameter |
| Color |
Bright green |
| Pulp & Texture |
Tender, firm peas with a naturally sweet flavor |
| Processing |
Harvested at peak tenderness, hygienically processed, quick frozen, and packed to preserve taste and nutrients |
| Nutritional Value (per 100g) |
~81 kcal, 14g carbs, 5g fiber, 5g protein, very low fat |
| Vitamins & Minerals |
Rich in Vitamin C, Vitamin K, folate, manganese, and antioxidants |
| Health Benefits |
Supports digestion, provides plant-based protein, aids heart health, and boosts immunity |
| Culinary Uses |
Curries, soups, fried rice, pulao, stews, snacks, and side dishes |
| Season |
December – March |