Longan

Longan, also known as “dragons eye” because of its slitted jet black eye pit, are soft and smaller than lychees. Longans originated in China and and is now widely cultivated in Thailand, India and in several other Asian countries. The fruits have a dull brown and fragile skin, with translucent flesh that has a unique musky sweet grape-like flavour. Longans are highly popular for their medicinal benefits as they help to relax the nerves for people suffering from insomnia, lower irritability and reduce fatigue. Longan is a summer fruit and can be consumed both fresh and dried, or boiled with a pinch of sugar to make refreshing juice.

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Feature Description
Name Longan (Dragon’s Eye)
Origin Thailand
Flavor & Texture Soft, translucent flesh with a musky-sweet, grape-like flavor; smaller than lychee with a slitted black eye pit
Nutritional Highlights Contains vitamins, minerals, and antioxidants; known for medicinal benefits such as relaxation and reducing fatigue
Uses Fresh eating, dried fruit, juice, desserts, or boiled with sugar for refreshing beverages
Storage Conditions 7–10 °C
Shelf Life 7–14 days
Availability May – September
Health Benefits Helps relax nerves, reduces irritability, alleviates fatigue, and supports overall wellness