Mixed Vegetables

Our Mixed Vegetable is the right proportional mix of cut Carrot, French Beans, Green Peas, Sweetcorn, and cauliflower. Fresh vegetables are picked, sorted, cut, and processed to produce the most desirable three-way or four-way mix or Mediterranean mix.

Feature Description
Name Frozen Mixed Vegetables
Origin India
Composition
  • Four-way Mix: Green Peas, Green Beans, Carrots, Sweet Corn
  • Three-way Mix: Green Peas, Green Beans, Carrots
  • Mediterranean Mix: Green Peas, Green Beans, Carrots, Sweet Corn, Cauliflower
Size Carrot: 10–12 mm
French Beans: 3/4 inch – 1 inch
Green Peas: ~8 mm
Sweet Corn: ~8 mm
Cauliflower: 0–30 mm
Appearance Vibrant mix of assorted vegetables, frozen to preserve freshness
Processing Fresh vegetables picked, sorted, cut, blanched, processed, and hygienically frozen
Nutritional Value (per 100g) ~60 kcal, 12g carbs, 3g fiber, 2.5g protein, <1g fat
Vitamins & Minerals Good source of Vitamin A, Vitamin C, folate, potassium, and antioxidants
Health Benefits Supports immunity, aids digestion, provides balanced nutrition, and is low in calories
Culinary Uses Soups, stir-fries, pulao, fried rice, curries, stews, pasta, and Mediterranean dishes
Season September – March