Okra Cut

Okra Cut

Our Cut Okra are fresh Okra hand-cut into ½ to ¾ inch pieces. Fresh, green, and tender Okra is passed under strict quality checks at various stages of sorting, cutting, processing, and freezing. Fresh frozen cut okra is packed in various standard packing sizes.

  • Origin: India
  • Size: 1/2 to 3/4 inch, < 20 mm in diameter
  • Appearance: Hard frozen green color
  • Season: September – March
Category: Tag:
Add to quote
Feature Description
Name Frozen Cut Okra
Origin India
Size 1/2 to 3/4 inch pieces, less than 20 mm in diameter
Appearance Hard frozen, bright green in color
Pulp & Texture Tender interior with firm outer skin, slightly mucilaginous when cooked
Processing Hand-cut, sorted, quality-checked, quick frozen, and hygienically packed
Nutritional Value (per 100g) ~33 kcal, 7g carbs, 3.2g fiber, 2g protein, 0.2g fat
Vitamins & Minerals Rich in Vitamin C, Vitamin K, folate, magnesium, and antioxidants
Health Benefits Helps digestion, regulates blood sugar, supports immunity, and promotes heart health
Culinary Uses Curries, stir-fries, soups, fried okra, and mixed vegetable dishes
Season September – March

Related products