Passion Fruit

Passion fruit is a tropical fruit with a distinctive, tangy-sweet flavor, known for its aromatic pulp and crunchy seeds.

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Feature Description
Name Passion Fruit (Passiflora edulis)
Origin India (also cultivated in South America, Africa, and Southeast Asia)
Flavor Tangy-sweet, aromatic, and refreshing
Color Yellow, white, or pink skin with aromatic seedy pulp
Pulp & Texture Juicy, jelly-like pulp with crunchy edible seeds
Nutritional Value (per 100g) ~97 kcal, 23g carbs, 10g fiber, 2g protein, low fat
Vitamins & Minerals Excellent source of Vitamin C, Vitamin A, fiber, potassium, and iron
Health Benefits Supports immunity, aids digestion, improves skin health, boosts heart health
Culinary Uses Juices, smoothies, desserts, toppings, sauces, cocktails
Season Available year-round, peak season July to November