Super Sonaka

Super Sonaka White Grapes

Super Sonaka grapes are a seedless, white grape variety known for their large size, sweetness, and juicy texture. They are a popular choice in India and are often enjoyed fresh as a snack or used in various culinary applications. 

Feature Description
Name Super Sonaka Grapes
Origin India
Size Large, elongated berries
Flavor Sweet and juicy
Color Light green skin with translucent pulp
Pulp & Texture Crisp, juicy, and smooth with a refreshing bite
Seed Content Completely seedless
Nutritional Value (per 100g) ~70 kcal, 18g carbs, 1g fiber, 0.7g protein, high water content
Vitamins & Minerals Rich in Vitamin C, Vitamin K, potassium, and antioxidants
Health Benefits Boosts energy, supports heart health, hydrates, promotes skin health, antioxidant-rich
Culinary Uses Fresh eating, fruit platters, juices, smoothies, desserts, garnishes
Season January to April in India